Team - Sometimes it's fun to have songs on your playlist that the class may not have heard. This will help the class focus on their form and cadence. Other times, it's a lot of fun to have songs on your playlist that everyone loves!
This is a fun playlist - enjoy it!
"Jai Ho" and "Green Light" are two of my favorite songs to include on playlists. They're upbeat, exciting and send out lots of motivation. What are your favorite songs in a spinning class?
Monday, August 15, 2011
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