Friday, November 4, 2011

Cocoa-Nut Bananas

Team - Here is a new, fun, and healthy way to eat a banana.  It's fun for get-togethers too!

How was your week? I hope it was productive and healthy.  I had five great classes this week, two personal workouts, and two more tomorrow.  Fitness is fun, try it!

All of that exercise will make you hungry, right? Well I needed a snack today and thought I would create some Cocoa-Nut Banana bites. Easy, healthy, and quick...just the way a recipe should be.

1.  Grab your ingrediants

  1. Banana
  2. Cocoa
  3. Shredded Coconut

2.  Slice up the banana

3.  Roll the slices in the cocoa - dust off excess.

4.  Put the slices on a plate and top with shredded coconut.

Yum! Well, those two classes will be here before I know it.  Sleep tight, enjoy the snack and have a wonderful weekend.

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