Monday, November 7, 2011

My Favorite Workout To Date: Ultimate Leg Challenge

Team - Here is my favorite at home workout video, the Ultimate Leg Challenge by Jonathon's Fitness.

I had absolutely no expectations when I first launched Jonathon's Fitness.  The only objective was was to encourage people to be active and healthy both in and out of a gym.  Thus, I started making 10 minute weekend workouts.  My workouts use little or no equipment and can be performed in almost every room of your house.  Just bring the computer with ya!

My favorite workout to date, and probably the most challenging, is my Ultimate Leg challenge. I turned on some good tunes and delivered 10 minutes of body weight exercises for your lower body - no equipment.

Check it out here:

Combine this workout with 2 other videos and you have a 30 minute class.  For Free! In the privacy of your own home.

What workouts would you like to see next? Please comment and let me know.  I'm here for you!

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