Friday, June 17, 2011

Jumping Jacks to the Next Level!

Hi Team,

Here are some simple modifications for a Jumping Jack:

Level 1: Cue "tap the toes and arms at shoulders"
Level 2: Cue "arms come overhead and toe taps right and left"
Level 3: Cue "legs out and in"
Level 4: Cue "3 small jacks and one big jack"
Star Jump: Cue "make sure you are breathing and take it down if necessary"

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