This past weekend I had the privilege to attend the Cincinnati Zoo & Botanical Garden. This local attraction is in my backyard and I had no idea how many awesome things were in store for me.
Attending the Zoo made me think of this simple motivator for the week. Local outside activities are fun, exciting, and can be a workout.
Parking was scarce as we approached the Zoo. After searching for a few minutes, we came across a parking spot toward the rear of the lot. No worries! Walking from the back of the lot to the front gate was just the start of the fun filled day of exercise. It didn't end there! Twenty minutes of walking quickly turned into three and a half hours. Stop for a second and imagine walking on the treadmill for a long period of time...now imagine it with your family at the Zoo...much better, huh? Time truly flies when you're having fun.
All in all, this outdoor workout had me active most of the afternoon while laughing and smiling. You can share this cheap exercise with your family, coworkers, and friends. Try it! Or find another local outdoor activity where you get your friends and families involved in a fun way.
Wednesday, June 29, 2011
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