Monday, September 19, 2011

American Idol Playlist for Indoor Cycling

Team - I hope everyone had a wonderful weekend. My weekend was filled with Weddings, Birthdays and lots of quality family time in Peebles, Ohio.  This weekend I also had the privilege of attending the Cincinnati Symphony and Pop Orchestra here in Cincinnati, Ohio. The special guest this weekend was the American Idol Runner-up Katharine Mcphee (in my eyes, The American Idol). She was fantastic and sounded amazing! American Idol has truly changed the face of music in the last 5 years. Some of the biggest names in today's music came from the American Idol Stage.

With that said, today's playlist features the hits from our American Idols, including Katharine Mcphee.

Today we're going to keep the pace High or Low:
1: Seated Flat (90-110 rpms)
2: Standing Flat (80-100 rpms)
3: Seated Climb (65-75 rpms)
4: Standing Climb (60-80 rpms)

Here was the beautiful view at Cincinnati's Music Hall. Amazing! And, even better, I live a few blocks away.

Do any of you watch American Idol? If so, who is your favorite artist or favorite song from which season? Comment and share it, I want to know!

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