Monday, August 8, 2011

Country Spinning/Cycling Playlist 8.8.11

Team - Yee Haw! Here is your indoor cycling (spinning) playlist for the week. Fifty minutes of country classics.  Although some of the class will not be fans of the playlist, this is a simple way to change up your class while still getting a good workout.  If they really dont like the playlist, just encourage your class to focus on their form, cadence, and heart rates instead of the music.

Highlight of the playlist for me will be sprinting to Fancy by Reba McEntire!

Hopefully the class will love the playlist and we'll be sweating to some classics.

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