Friday, August 26, 2011

Easy and Healthy Recipe - Chicken Pad Thai Wrap

Team - Diet, exercise and rest are important to your health.  I have a continuous battle with two out of the three.  I have a passion for working out and reaching my fitness goals - that is not a problem.  The problem is not having enough hours in the day.  I always make sure to get at least 6 hours of sleep, but sometimes I need more.  Lastly, my diet is good, but could always improve.  The problem is fast food and "bad" food tasting so very good. A busy schedule also adds to this problem.  This is why I like to find easy ways to live a healthier lifestyle. 

This Chicken Pad Thai Wrap recipe is simple and healthy.  All of my recipes will be made with common ingredients that you can find in your local grocery store or you will already have in the refrigerator. 

Easy and Healthy Chicken Pad Thai Wrap
  • Thinly Sliced Chicken Breasts
  • 1/2 Cup of Peanut Butter - Crunchy
  • 1/2 Cup of Pad Thai Sauce
  • Green Onions
  • Lettuce
  • Tortillas
1. Gather your ingredients

2.  Open your Chicken Breasts and start cooking the chicken - feel free to cut the breasts into thinner pieces for your wraps.

A quick trick:  Grab your head of lettuce and hit the core on a hard surface.

Simply pull out the core to make the chopping process a breeze! Thanks Kelly!

3. Chop up your Green Onions - don't cry!

4. Measure out a half of cup of Crunchy Peanut Butter - remember to check your Chicken Breasts.

5.  Measure out a half of cup of your Pad Thai Sauce.

6.  Mix the Green Onions, Peanut Butter and Pad Thai Sauce in a mixing bowl

7.  Your Chicken Breasts should be about done - make sure you continuously turn them to cook evenly.

8.  Spread your sauce mixture evenly on a Tortilla and microwave for 15-25 seconds.

9.  Put your Chicken Breasts on the tortilla - the microwave helps soften the tortilla and melt the Peanut Butter, you will not believe how good this tastes!

10.  Garnish your wrap with some veggies - I just picked Lettuce

11.  Fold the tortilla over both of the "pointy" sides of the chicken and then roll up.  Put it on a decorative plate, add a side and enjoy this Simple and Healthy Meal.

Can you believe it? It only a few minutes to fix, ,there is usually leftovers for lunch or dinner the next day and is crazy easy to make the best Chicken Pad Thai Wraps.

What did you think? I would love to know - Look for your Weekend Workout soon!

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